photography Melinda Nagy Photography

"I want to motivate, educate, and inspire people to be a healthier, better version of themselves because, at one point, I didn't think that was going to happen for me."

– Francesca Scerbo

Francesca Scerbo’s journey into health and wellness wasn’t just a career choice—it was a deeply personal transformation. As a teenager, she battled anorexia and severe body dysmorphic disorder, struggles that nearly derailed her life. She was on the verge of being removed from school, lost in a cycle of self-doubt and unhealthy behaviors. Through every challenge, her parents remained her steady foundation. As she navigated the darkest moments, a network of trainers, nutritionists, and health professionals stepped in, further guiding her toward healing. They didn’t just help her recover—they ignited a passion within her.

That passion led Francesca to create Balanced Nutrition, a brand built on the belief that true health is about balance, not restriction. As a nutrition coach, she now stands on the other side of the journey, offering the same support and guidance that once saved her. She understands firsthand that health isn’t just about food—it’s about mindset, emotional well-being, and sustainable habits. Through her work, she helps clients break free from toxic diet culture and embrace a more nourishing, empowering approach to wellness.

Francesca’s philosophy is simple yet profound: food should fuel, not control. "I never use the word diet. I use lifestyle and nutrition plan," she emphasizes. She rejects the notion of one-size-fits-all dieting, instead tailoring plans to fit individual lifestyles, needs, and goals. Her approach is rooted in education—helping clients understand the science behind nutrition while cultivating a healthy relationship with food. It’s not about deprivation but about creating a lifestyle that is both enjoyable and sustainable.

Her personal experience gives her an edge in connecting with clients. She’s been there. She knows the fear, the self-doubt, and the struggle to break free from destructive patterns. "I want to motivate, educate, and inspire people to be a healthier, better version of themselves because, at one point, I didn't think that was going to happen for me," she shares. That empathy is woven into every client interaction, making her not just a nutritionist but a mentor and motivator. She guides people toward reclaiming their health in a way that feels natural and lasting.

Balanced Nutrition is about helping people rewrite their stories, just as Francesca did with her own. Through one-on-one coaching, group programs, and educational content, she equips clients with the tools they need to live healthier, happier lives. "I meet the client where they're at. Nutrition is number one, exercise is really number two. But in order to get your nutrition and your movement on point, we need to understand what your lifestyle is like," she explains.

For Francesca, success isn’t measured by numbers on a scale. It’s measured in confidence gained, energy restored, and the ability to enjoy life without guilt or obsession. Her story is proof that healing is possible—and now, she’s dedicated to helping others find that same freedom.

To learn more about Francesca and her approach to balanced living, visit Balanced Nutrition.